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Tag: mental health

Practice Delight by Releasing Purpose

January 5, 2022 sidewaz5 1 Comment

There’s a sort of weird fascination with squishing things in our fingers. For me, this morning, it was some off-brand…

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Posted in: Uncategorized Filed under: Depression, emotional health, mental health
Hand drawn self portrait

The Sanity of Now

November 28, 2020 sidewaz5 2 Comments

We stand, at all given moments, in the flow of the sacred blood, life energy of the universe – The River of Stars. There is a wind there, a heartbeat. It animates us as surely as the sun brings energy to this planet.

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Posted in: Creativity, Mind/Body/Spiritual/Emotional Wellness, Monologue Filed under: awareness, creativity, enlightenment, mental health, resilience, self-awareness

How to Stop Wearing Your Emotional Armor

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Find more joy in your life. Photo by Henry Hustava on Unsplash Blinking, I stand in the sunlit living room,…

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Posted in: Mind/Body/Spiritual/Emotional Wellness Filed under: emotional health, mental health, relationships, resilience, vulnerability

Explosions, New Life, and Forgiveness

July 30, 2020 sidewaz5 Leave a comment

By Diana Carson-Walker Originally published on Medium It’s a beautiful day in mid-May. Rare for the Pacific Northwest, and my…

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Posted in: Life Lessons, Mind/Body/Spiritual/Emotional Wellness Filed under: acceptance, aging, forgiveness, life lessons, mental health, self-forgiveness
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