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Tag: frustration

Surf Your Fear to Find Your Joy

December 2, 2020 sidewaz5 2 Comments

What had literally felt like a living scribble inside me was quieter now. I breathed, anchoring in my body, picked the end of the knot and… lifted.

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Posted in: Mind/Body/Spiritual/Emotional Wellness Filed under: emotional health, Fear, frustration, joy, mindfulness, relationships
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