“Many people are alive but don’t touch the miracle of being alive.” – Thich Nhat Hanh The morning dawns grey…
The first time I walked out on a job had much in common with the last. Disrespect, gossip, and apathy.
I drive my husband crazy. Well, probably not, he’s much more tolerant than I am, I should say I drive…
I hired a new personal coach today. We have a bit of a past, but working with her now is…
I’ve always longed for the stars, not realizing I was one.
Fitness isn’t just about big muscles and strength. Can you see what’s wrong with my plank? I have zero curve…
What had literally felt like a living scribble inside me was quieter now. I breathed, anchoring in my body, picked the end of the knot and… lifted.
We stand, at all given moments, in the flow of the sacred blood, life energy of the universe – The River of Stars. There is a wind there, a heartbeat. It animates us as surely as the sun brings energy to this planet.
Find more joy in your life. Photo by Henry Hustava on Unsplash Blinking, I stand in the sunlit living room,…
By Diana Carson-Walker Originally published on Medium It’s a beautiful day in mid-May. Rare for the Pacific Northwest, and my…